Hello Food For Realers,

I want to thank you for following this blog for the last year and some months. It has been a fun adventure and has allowed me to explore my thoughts as well as your thoughts on food and nutrition. This will be the last post on Food For Real, as I am moving on to bigger and better things! But I will continue to move full speed ahead over at Guiltless where we discuss the importance of a healthy body image. Head over for a little inspiration: Guiltless.

Remember to keep that fridge filled with the good stuff: fruits & veggies, lean proteins like fish & chicken & tofu/beans, low-fat or fat-free dairy, and of course your favorite treat for a little indulgence once in a while!

And keep a look out for me on Twitter as I’ll be changing my twitter handle very soon.

If you want to check out what I’ve been up to lately, visit the following links:

 Thanks again, Everyone!

Be well,

Stephanie

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