Welcome to Food For Real!
Where real people share a real love for real food.
I love food. REAL food. I’m not a fan of fad diets or processed, packaged foods or ingredient lists the size of novels! I like to keep it simple and fresh when it comes to the daily menu. This blog represents a slice of my life via food, fitness, and fun through which I hope to share my ideas on nutrition and well-being.
I’m the Nutrition Communications Specialist for New England Dairy & Food Council in Boston where I enjoy spreading the word about wholesome, nutritious foods like low-fat & non-fat dairy, whole grains, fruits, and vegetables. I come from a long line of food enthusiasts, so I come by this obsession/profession quite honestly! I tend to take a Mediterranean approach to eating and this will likely be reflected in my choice of topics and recipes. I invite you to keep reading for some food for thought and thoughts on food!
Help me start a body image revolution at Guiltless!
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Had dinner with Linny and Howard and we had a champagne toast for your great news. Congrats to you, Richie and the NE Dairy Association…irwin and marybeth