I had some extra time on my hands today, so I decided to look through my iPhone pictures. If you’re like me and you have a ton of pictures from months ago on your phone, this can be a lot of fun! And what do  you know, a LOT of the pictures were of food and drinks and pretty things. What a surprise! Here are a few photos I love and why I love them…

Lilacs! This picture was taken outside of my parent’s house. It reminds me that spring is here (and finally some sunshine today!), and it makes me excited for spring time foods like asparagus & leafy greens. This must be why I’ve been cooking so much Kale lately! Leafy greens are a clean, healthy way to celebrate spring. They are great sources of vitamins, minerals, antioxidants, fiber, and they fill you up quickly, helping you to stay satiated throughout the day.

Up next…some of my favorite adult beverages!

This picture reminds me of a really great weekend at the Cape with my girlfriends. This was one of the bottles of wine we had, and I will never forget it! The crispness and slight sweet taste of the delicious white wine has had me on a hunt for this bottle for months. I think it’s about time to ask the local store to order it!

Gaby’s blueberry caipirihna at Orinoco is AMAZING! This was taken last weekend, so the flavor is still fresh in my mind. Gaby, my lovely friend and the bartender at Orinoco, crushes up fresh blueberries, a little sugar, adds fresh lime juice and Cachaca and, voila!, a fabulous treat.

Next is an all time lunch favorite – A good sized salad with everything I can find in my fridge…

Lentils, avocado, bell peppers, oh my! Ok, a little cheesy, I know, but this lunch seriously makes me so happy. Lentils are awesome, because they are high in fiber and protein, and low in calories. I call them my belly-busters and eat them whenever I can. And beets? The deep color and distinct flavor are such a great addition to any meal. The more colorful your plate, the more nutrients you’re getting, so let your plate be your canvas!

And way back to the New Year’s holiday, I had pictures of my London trip in my phone! I almost forgot that my camera ran out of batteries one day in London, so I had to resort to the iPhone. Here’s one of my favorite pictures. It reminds me of the beautiful stone colored city which I hope to visit again very soon.

And finally, one of my favorite meal memories….

 Surprising your guy/gal/friend/roomie with his/her favorite food is always a nice way to add a little happiness to your day. Sushi is a favorite in my house, so I put together this surprise lunch out of the blue one day when I had a little extra time. Eating with loved ones helps us stay mindful, and it increases the enjoyment we get out of meals. I encourage you to eat with a friend, family member, or significant other whenever you can!

What did you find in your phone photo library?

Be well, and enjoy the day!

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